Crystal Eye Method
Introduction
“Crystal Eye” is a method that helps remove barriers and unwanted emotions.
It connects us with the Creator.
The relationship between the mind and the body is direct: just as toxins in the body result
from poor nutrition, unresolved emotions can lead to mental and physical toxicity.
This method was compiled and explained in detail by Rabbi Yuval Hacohen Asherov on his website,
besodh.com (available in Hebrew and partially in English).
Rabbi Yuval Hacohen Asherov designated this approach with the name “Crystal Eye”.
You do not have to believe in the Crystal Eye method to benefit greatly from it. Just practice it as instructed and you will gain a lot, even without belief.
The Principles
• There is a Creator of the world — there is none besides Him.
• He knows everything. He is everywhere and in everything. He is all that exists.
• He is past, present, and future.
• He has no beginning and no end. He is infinite and the source of all.
There is no such thing as external reality. All the reality you experience exists within you.
If a negative event occurs in your life, it reflects something within you.
Change your inner world, and your outer world will change as well.
Everything is under Divine Providence; there is no such thing as coincidence.
Whatever happens to you is guided by personal Divine supervision.
When a person sees something negative, they should understand that
some aspect of that quality exists within themselves as well.
When we are shown something bad and respond with blame or anger toward someone or something, we are actually judging ourselves.
This holds true for all events, whether large or small, personal or global; all events are presented to you personally.
The reason we are presented with events that evoke unwanted emotions is that, according to a Heavenly law, no decree is issued against a person without first granting them the opportunity to judge themselves.
Unwanted emotion is anything that makes us unhappy. This includes anger, bitterness, frustration, defensiveness, complaining, blaming, criticizing, insulting, accusing, mocking, whining, and more.
Even small emotions matter. The more we clear them, the happier and more spiritual we become.
Moreover, since people cannot see their own flaws, the way to help them recognize their shortcomings is by allowing them to observe those same flaws in others.
The Crystal Eye Method
First, we need to understand that this is our own issue.
We ask the Creator:
Please erase within me everything that causes this to happen.
There is nothing outside — it is all within me.
Thank You God, for this experience.
I am sorry.
I have sinned, I have transgressed, I have done wrong.
Please, Father in Heaven,
grant me forgiveness, pardon, and atonement.
I understand that all of this is because of me.
Please, in Your great mercy, erase all the corrupted thoughts
and the memories that create this emotion,
which produced and caused this event.
The first sin of Adam was blaming someone else — and people still do the same today.
The soundtrack for this YouTube video was created using AI tools (NotebookLM)
and is based on the content of the page.
The photo is by @fotohebbe on Instagram.
The video was edited using Kdenlive.
You're welcome to share this video with others.